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Saturday, February 4, 2012

Happy New Year!

Hey there. I havent been around, sorry for the delay. Life has been really hectic. My break up, tight with money, the loss of my independent Iphone (600$), the loss of internet at work (my only internet source besides the coffee shop), the laptops L.E.D (screen) going out, getting a new boyfriend (hes simply fantastic - areal sweetie pie-) and now i have returned with the laptop and an Iphone. whoop whoop! So on to the fitness part of my blog!

Trainer 1 and trainer 2 have slowly faded out of the picture. I feel like they stopped taking me seriously. Trainer (my main man) started to drift, cut out early and use his phone entirely too much. It was a great start, and good while it lasted.

Now, I train with my boyfriend. My new BF is a great trainer, so I think. He used to be a really heavy set guy, I am talking 300 pounds! Now, He is 2oo & something, however he's practically all muscle. He does MMA, was a trainer at L.A Fitness and is living the body builder lifestyle. So, with all of that said, you can bet your bottom that I am working out with him!

I go to the gym 5-6 days a week and I am lifting weights, just as he does, but with less weight. We have a cheat day, Monday. Monday is our day off and we don't go too crazy. We have about a meal and a half of what we like, but it certainly is nice.
We, also, dont work out but we go for walks and as soon as summer comes we'll be heading to the beach to play all kinds of summer, beach game fun!

I always say this, but I hope I'll be in shape by then. At the very least a smaller belly! my arms and legs aren't as bad as my tummy and back, but im looking for overall improvement. I am currently teetering at 164-168. I did reach 162 but it didnt stick unfortunately. My BF says it's because I am weight lifting, but I would really love to lose more weight and have muscle, I prefer the lean look.

I really think L.A is cheating though! I am supposed to have until June! However, it is already getting sunny! ah! Well, my BF says I should be getting into shape in two months, We shall see! Two months starts this month!

I am taking plenty of pills to boost metabolism and help me with my over all health:
*B-12: (BOOSTS METABOLISM & GIVES ENERGY)
*FISH OIL: (FOR YOUR HEART, SKIN, NAILS, METABOLISM)
*VITAMIN D: (IT IS FOR HAPPINESS -i never see the sun, and that is exactly how you get vitamin d)
*ZINK: (GOOD FOR SKIN AND IMMUNE AND METABOLISM)
*MACA ROOT: (LABITTO & METABOLISM BOOST)
*GRAPEFRUIT SEED: (METABOLISM BOOST)

I will start taking two other things to boost my metabolism and block fat. I have forgotten the names of them. I will start to take them Tuesday and I will get back to you on the name of those two. All These can be found at the Vitamin Shop.

I will be looking into other things such as collagen and tea tree oil, vitamin e and a couple other products for the skin. After all I want my appearance to be the best I can make it, which is a lot of maintenance for me.
signing off,

nosnoozieq
xox