Update = 0 )

Hey there!
yes! another update!
well.. October is coming up soon and I don't think i can make my goal but thats no reason to get discouraged!
So I am really behind! I did take a lot of time off from the gym last month and it seems ever since I have stopped taking my b-12 and stopped the running going back to the gym has been hard, but the good news is I am so positive. OK so its odd that i get all lazy, but at night when I've been taking my caffeine I've been wishing i was at the gym, so i think i just need to fix my sleepy head time! I also bought my b-12 again.. sheew!
so, i promise i will go to the gym tomorrow!
also my weight!
my weight is 171!
i am happy Ive' lost weight even though i haven't been attending the gym. But i will go! i still have a month and 20 days til Halloween so we will see what i can do!

also, i heard about this diet with a supplement called Sensa. I will be trying that, and I'll keep track of that to see what goes on. I am very interested, because I hear from friends it actually works! pretty cool!
so, I will try that and pick up some grapefruit and juice that!
i have a lot of healthy things to do and I hope you do too!


I will also be updating this blog with things for dietary help. Metabolism boosts, fat burners and recipes or ideas for healthy eating.

46 pounds to lose for Halloween! thats 23 pounds each month. I am not so sure I can make that. But 23 for two months is still cool to me! whatever! ill take what i get and just work harder! no giving up! i may take breaks but noo nooo noooo! no giving up!

Forget It...Go All The Way

I have decided! Enough of this putzin around stuff! I am going to start hiking the hard hike!
I did it today and it was hard but totally worth it. It was not as hard as the first time, but I have plenty of room for improvement. A cute, big , long black haired dog liked me and kept wanting my back pack, so it was funny/nice/cute. So, that is the good news. That and I am getting a tan! Yey for vitamin D! lol. I really have to get an MP3 player though. That, and a pair of good shoes still.

Also.. I thought I'd throw another informational tidbit out here. If you exercise while ... it's that time of the month then your cramps will go way down! I have been in a lot of pain this year when it was time for my hell week, but this week was a snap! I think I could dig that!

Oh! By the way. lol. I bought new exercise clothes and they're kinda... tight.. I am a bit embarrassed but I want them that way. I am sure I'll fit 'em soon. -I hope!

The last bit of news....
Eat my dust in celebrity world!!!
-as if I cared much about if someones rich- Kendra (playboy with the cutest laugh) and Hank (football player?) were hiking at the same place I was. I did not want to disturb them, so I just looked for a minute. That and I TOTALLY HIKED CIRCLES AROUND THEM!!! lmao! ahh... It's true though. She does look good, even though shes just had a kid, which kinda makes me sad about my state...lol. Other than that she should really dye her lower half of hair blond instead of bleaching it cause I really don't like that yellowish tint bleach gives. Oh, that and Hank is a giant next to her. Good going Hank.