Update = 0 )

Hey there!
yes! another update!
well.. October is coming up soon and I don't think i can make my goal but thats no reason to get discouraged!
So I am really behind! I did take a lot of time off from the gym last month and it seems ever since I have stopped taking my b-12 and stopped the running going back to the gym has been hard, but the good news is I am so positive. OK so its odd that i get all lazy, but at night when I've been taking my caffeine I've been wishing i was at the gym, so i think i just need to fix my sleepy head time! I also bought my b-12 again.. sheew!
so, i promise i will go to the gym tomorrow!
also my weight!
my weight is 171!
i am happy Ive' lost weight even though i haven't been attending the gym. But i will go! i still have a month and 20 days til Halloween so we will see what i can do!

also, i heard about this diet with a supplement called Sensa. I will be trying that, and I'll keep track of that to see what goes on. I am very interested, because I hear from friends it actually works! pretty cool!
so, I will try that and pick up some grapefruit and juice that!
i have a lot of healthy things to do and I hope you do too!


I will also be updating this blog with things for dietary help. Metabolism boosts, fat burners and recipes or ideas for healthy eating.

46 pounds to lose for Halloween! thats 23 pounds each month. I am not so sure I can make that. But 23 for two months is still cool to me! whatever! ill take what i get and just work harder! no giving up! i may take breaks but noo nooo noooo! no giving up!

Hey Girl, It's Men!

Hey ladies!

So, I have three calenders posted in my apartment with a schedule of hiking, work out days and weigh in days. On top of the one paged calender are two pictures. One of a Victoria Secret model and the other of a fat ladies belly. There's encouraging words next to the model and a big "No No!" arrow pointing to the out of shape waist. A lot of the time I think of this and it helps. Especially to begin the day.

But what about other visual motivations? How about the men? Ohhhhh! going hiking and working out near some hot men tend to make me hustle my buns a little more! I think "gee, that would be so cool to attract that man". Here are some of the mens I think are soooo hot!

Let me know what you think and send some of the mens you think are hot!

snoozieq
x0x0x0x